Dr Paddy Barrett

Dr Paddy Barrett

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Dr Paddy Barrett
Dr Paddy Barrett
5 Books That Have Impacted My Philosophy On Life

5 Books That Have Impacted My Philosophy On Life

A short list of books that I revisit to remind myself of my true values.

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Dr Paddy Barrett
Oct 26, 2024
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Dr Paddy Barrett
Dr Paddy Barrett
5 Books That Have Impacted My Philosophy On Life
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I am regularly asked to recommend books that have influenced my thinking on life and health.

None of the books I recommend concern exercise, nutrition, sleep, medicine, or health.

They are all books on what I call ‘Soul Span’ or how to live a life of meaning and purpose.

Lifespan and healthspan are the domains of science and facts.

Soul span is the doma…

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