Does Exercise Prevent Cancer?

Why exercise is one of the best tools we have for cancer prevention.

Let’s start with the simple fact that a lot of cancer diagnoses are simply down to ‘bad luck’.

You can do everything right and still get cancer.

This is a somewhat depressing fact, given its leading position as a cause of death.

The other leading cause of death, cardiovascular disease, is mostly preventable.

Cancer - Less so.

But that does not mean you …