Heart: An Owners Guide

My upcoming book on optimising your heart health.

So many of you have asked when I was going to write a book.

Well.

Here it is.

Heart: An Owners Guide.

This book is a tactical guide for anyone looking to:

• Better understand what heart disease is.

• How to assess their risk of heart disease.

• How to reduce their risk of heart disease.

This book was born out of my frustration with not being able to spend more tim…