Heart: An Owners Guide
My upcoming book on optimising your heart health.
So many of you have asked when I was going to write a book.
Well.
Here it is.
Heart: An Owners Guide.
This book is a tactical guide for anyone looking to:
Better understand what heart disease is.
How to assess their risk of heart disease.
How to reduce their risk of heart disease.
This book was born out of my frustration with not being able to spend more tim…
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