Dr Paddy Barrett

Dr Paddy Barrett

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Dr Paddy Barrett
Dr Paddy Barrett
The Most Valuable Resource You’re Losing Every Day.

The Most Valuable Resource You’re Losing Every Day.

It’s not time. It’s not energy. It’s attention — and it's vanishing.

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Dr Paddy Barrett
Mar 29, 2025
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Dr Paddy Barrett
Dr Paddy Barrett
The Most Valuable Resource You’re Losing Every Day.
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In a way, Lifespan doesn’t really matter.

Even Healthspan doesn’t really matter

If….

You cannot focus your attention properly for the time you have here.

Our time here is brief and will end.

Our quality of life in terms of functional and cognitive capacity will decline.

All you have and all you will ever have is your mind and how you use it.

There is no do…

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