Dr Paddy Barrett

Dr Paddy Barrett

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Dr Paddy Barrett
Dr Paddy Barrett
Why You Struggle To Lose Weight.

Why You Struggle To Lose Weight.

The reasons people fail to lose weight are usually obvious but often not easy to fix.

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Dr Paddy Barrett
Jul 20, 2024
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Dr Paddy Barrett
Dr Paddy Barrett
Why You Struggle To Lose Weight.
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Over the last few months, I have gained weight, and I needed to lose it.

The weight gain was intentional, as I was attempting to add muscle mass.

But I overshot.

Not by a huge amount, but I ended up about 5 kg (11 lbs) over where I was six months ago.

Sure, some of that was muscle mass but by no means all of it.

I needed to drop some of that excess weig…

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