With Gratitude

A note to say thank you and an update on next steps.

I started writing this newsletter in June 2022 to outline the best ways of improving heart health.

And by extension, help people:

• Live Longer.

• Feel Better.

And just to help me think.

The response so far has been amazing.

Almost 10,000 people have signed up to receive this newsletter every week.

I have never planned on turning this newsletter into a paid service.

This remains my plan.

I do not see this changing.

Quite a few of you have ‘pledged’ money to pay for this newsletter every month.

I am incredibly grateful for this offer of support.

And as a side note for those who have, Substack does not allow me to comment on the messages you have left, so I have not been able to reply personally to each of you.

But I just wanted to express my gratitude to those who pledged money to support this newsletter. I really appreciate the offer, but for now, this newsletter will remain free for anyone who wishes to sign up.

I want to thank all of you for following along these last six months.

It has been such a great experience.

What Next?

For now, I plan to continue publishing one article per week.

Anyone looking for extra content can follow me on Twitter (@Paddy_Barrett) if you don’t already.

But in terms of this newsletter, I plan to keep it free.

What is most important to me is the message gets out there.

So what I would ask is that if there were any articles you found valuable, please share them on your social media feeds or simply share them with a friend.

For now. That is all I ask.

Have a great weekend.

Paddy