Dr Paddy Barrett

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Why You Struggle To Lose Weight.
The reasons people fail to lose weight are usually obvious but often not easy to fix.
 • 
Dr Paddy Barrett
8
If you have High LDL Cholesterol In Midlife This Is How You Should Think About It.
What you need to know about high LDL cholesterol.
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Dr Paddy Barrett
4
Why Your Blood Pressure Probably Isn't Normal & What You Need To Do About It.
We do a terrible job of identifying and managing high blood pressure.
 • 
Dr Paddy Barrett
20

June 2024

Why Soul Span Matters More Than Lifespan
3 Factors That Have Made A Huge Difference For Me
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Dr Paddy Barrett
20
What To Do If You Have An Early Family History Of Heart Disease
The steps most people should take if they have an early family history of heart disease.
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Dr Paddy Barrett
11
Why Your Time Here May Be Shorter Than You Think.
How to deal with the risk of rare events that might take your life at a younger age.
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Dr Paddy Barrett
8
To Understand Heart Disease, You Need To Understand This.
There is a big difference between the risk factors for heart disease and the disease itself.
 • 
Dr Paddy Barrett
6
Why You Probably Already Have Heart Disease But Just Don't Know It.
Heart disease starts much earlier in life than people think.
 • 
Dr Paddy Barrett
3

May 2024

How To Reverse Diabetes.
For most people with type 2 diabetes, reversal to normal blood glucose levels is possible.
 • 
Dr Paddy Barrett
3
Does Stress Cause Heart Disease?
Why the challenges we face in life can impact our risk of heart disease.
 • 
Dr Paddy Barrett
5
How To Spend Your Days.
A Japanese framework for finding meaningful work.
 • 
Dr Paddy Barrett
8
10 Things You Can Do To Improve Your Heart Health
Some key takeaways from my new book, Heart. An Owner's Guide.
 • 
Dr Paddy Barrett
9
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