5 Scientifically Proven Ways To Reverse Coronary Artery Disease.

Most people don't know that plaque regression is possible.

Over a long enough time horizon, everyone will develop coronary artery disease.

It is not a matter of if but when.

The ultimate goal, even when doing everything right, is to die at an old age having lived a long and healthy life ‘with’, but not ‘from’ coronary artery disease.

In general, heart disease doesn’t kill people.

Heart attacks do.

And the less heart disease you have, the less the risk of a heart attack.

But what if you already have plaque in your coronary arteries?

The chances are that you already have the earliest stages of plaque in your coronary arteries.

Even in ‘healthy’ individuals who died from issues such as road traffic accidents, 37% of those in their 20s already had the earliest stages of plaque buildup¹.

CC BY 2.5, https://commons.wikimedia.org/w/index.php?curid=1694485

For advanced plaque, which is typically characterised by evidence of calcification (White in the image above), 50% of males have some advanced plaque by age 54, and 50% of females have advanced plaque at age 67².

So, given that you almost certainly have some evidence of plaque in your coronary arteries.

Can you regress or reverse that plaque and make it less likely to cause a heart attack in the future?

The answer is yes.

You just need to know how.

Let’s Cover Five Ways To Do So.