Decoding Longevity. How To Not Die.... Young

Why knowing your foe and understanding probabilities is the key to a longer life without illness.

Life is a game of odds.

We would all love to have guarantees that we will not get sick, that those we love will not die, and that by simply doing ‘all the right things’, we will avoid any health issues.

But that’s just not how life works.

But you can tilt the odds in our favour.

To an enormous degree.

Firstly, you have to know your foe.

If you were livi…