Fitness & Mortality - What's The Link
Why your max exercise effort is linked to your life span.
Want to live longer?
Then exercise has to be part of your life.
There is no 'Fountain Of Youth', but exercise is likely as close as we will get.
Exercise = Fitness.
In general, more exercise, more fitness.
So how does your degree of fitness relate to how long you will live?
The curre…
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