Time Is Short. Live the Life You Know You Should.
Your future depends on the actions you take today.
You are running out of time.
“I often feel that life is about to begin, only to realise it is almost over. “
Oliver Sacks
Time.
It is passing much faster than you think.
This is it.
So much of your life has already passed.
Your health is based on optimising three factors:
Lifespan - How long you live.
Healthspan - The physi…
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