Dr Paddy Barrett

Dr Paddy Barrett

Home
Archive
About
Just Six Years To Live. The Longevity illusion.
The biggest risks in life are the ones we do not see.
 • 
Dr Paddy Barrett
7
The 5 Reasons Creatine Is The Only Supplement I Use.
Why Creatine Is The Supplement Most People Should Consider For Health.
 • 
Dr Paddy Barrett
5
The Data For Weight Loss Medications Just Keeps Pouring In.
Why the weight loss medications known as incretins are turning point in medical history.
 • 
Dr Paddy Barrett
8
Most Popular
View all
Why Exercise Is The Key To A Longer Life
 • Dr Paddy Barrett
20
Five Simple Tests You Can Do At Home To See How Long You Will Live.
 • Dr Paddy Barrett
23
You Are Being Lied To About Cholesterol & Heart Disease.
 • Dr Paddy Barrett
19
Should You Take A Statin To Lower Your Cholesterol?
 • Dr Paddy Barrett
30
3 Mistakes Most People Make About High Blood Pressure.
 • Dr Paddy Barrett
11
These Five Things Completely Changed My Health
 • Dr Paddy Barrett
10
You Are Being Lied To About Cholesterol & Heart Disease.
A nefarious tale or either incompetence or deception.
 • 
Dr Paddy Barrett
19
How To Reduce Your Risk Of Heart Disease By Over 90%.
Heart disease is complex. Preventing it is not.
 • 
Dr Paddy Barrett
3
3 Mistakes Most People Make About High Blood Pressure.
Don't make these common mistakes when it comes to high blood pressure.
 • 
Dr Paddy Barrett
11
The Secret to Weight Loss: Understanding Carbohydrates.
Everyone is going low carb, but the question is it the only option?
 • 
Dr Paddy Barrett
15
Time Is Short. Live the Life You Know You Should.
Your future depends on the actions you take today.
 • 
Dr Paddy Barrett
4
The New Year’s Resolution Trap: Why We Set Ourselves Up for Failure
It’s not just willpower—here’s what you’re missing.
 • 
Dr Paddy Barrett
1
Have We Gotten Longevity All Wrong?
The real longevity miracle might have already happened, and we just can't see it.
 • 
Dr Paddy Barrett
4
Five Tests To Assess Your Heart Health In The New Year.
Getting these core tests right will make a major difference to your heart health.
 • 
Dr Paddy Barrett
1
Best Supplements For Heart Health.
Uncovering the real evidence on supplements and heart health.
 • 
Dr Paddy Barrett
8
Dr Paddy Barrett
Dr Paddy Barrett
Preventive Cardiologist writing on how to prevent heart disease and live longer.
Recommendations
Ground Truths
Ground Truths
Eric Topol
Sensible Medicine
Sensible Medicine
Sensible Medicine
The Science of Maximal Athletic Development
The Science of Maximal Athletic Development
Alan Couzens

Dr Paddy Barrett

AboutArchiveRecommendationsSitemap
© 2025 Paddy Barrett
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great culture