Dr Paddy Barrett

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What is it that people regret when death is near?
Dr Paddy Barrett
13
The Magic Exercise Zone
Dr Paddy Barrett
17
The best cancer strategy is never to get it in the first place.
Dr Paddy Barrett
2
Cholesterol isn't the only risk factor for heart disease but it's a crucial one.
Dr Paddy Barrett
18
Assessing risk is easy, but there are multiple factors to consider.
Dr Paddy Barrett
12
Exercise is likely to be the single best way to extend lifespan
Dr Paddy Barrett
4
Why Obesity is bad but combined with low muscle mass, its far worse.
Dr Paddy Barrett
2
Why it is possible to reduce your risk of dementia
Dr Paddy Barrett
5
Why insulin resistance may the key risk factor for the diseases most likely to kill you
Dr Paddy Barrett
13
Why doing less is the key to success
Dr Paddy Barrett
What my 42 year old self would tell my 22 year old self.
Dr Paddy Barrett
2
We have so many options to address a major risk factor
Dr Paddy Barrett
3
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