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The Truth About HRT And Heart Disease.
Deciphering Menopause & Heart Health
Jul 12
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Dr Paddy Barrett
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The Truth About HRT And Heart Disease.
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High Cholesterol & Don't Want To Go On A Statin
One of the most common questions I face in my clinical practice.
Jul 5
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Dr Paddy Barrett
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High Cholesterol & Don't Want To Go On A Statin
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An 86% Reduction In Heart Disease By Getting These 8 Things Right.
Focusing on the fundamentals will drive the biggest reductions in heart disease.
Jun 28
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Dr Paddy Barrett
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An 86% Reduction In Heart Disease By Getting These 8 Things Right.
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Why Exercise Is The Key To A Longer Life
Aug 24, 2024
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Dr Paddy Barrett
201
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Why Exercise Is The Key To A Longer Life
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21
Five Simple Tests You Can Do At Home To See How Long You Will Live.
Mar 6, 2024
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Dr Paddy Barrett
156
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Five Simple Tests You Can Do At Home To See How Long You Will Live.
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23
These Five Things Completely Changed My Health
Oct 19, 2024
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Dr Paddy Barrett
149
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These Five Things Completely Changed My Health
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12
You Are Being Lied To About Cholesterol & Heart Disease.
Feb 15
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Dr Paddy Barrett
127
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You Are Being Lied To About Cholesterol & Heart Disease.
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21
Why Walking Might Save Your Life.
Apr 13, 2024
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Dr Paddy Barrett
144
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Why Walking Might Save Your Life.
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21
The Best Way To Prevent Dementia
Apr 12
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Dr Paddy Barrett
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The Best Way To Prevent Dementia
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The Truth About Alcohol and Health
Why the idea that “a little red wine is good for your heart” doesn’t hold up anymore.
Jun 21
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Dr Paddy Barrett
17
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The Truth About Alcohol and Health
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Why Lifestyle Alone Won’t Fix Obesity.
Why "eat less and move more" fails 80% of people in the long run — and what we must do instead.
Jun 14
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Dr Paddy Barrett
11
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Why Lifestyle Alone Won’t Fix Obesity.
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5 Scientifically Proven Ways To Reverse Coronary Artery Disease.
Most people don't know that plaque regression is possible.
Jun 7
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Dr Paddy Barrett
58
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5 Scientifically Proven Ways To Reverse Coronary Artery Disease.
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The Truth About Muscle Loss and Weight Loss Drugs.
The most common fear about GLP-1s just got a major reality check.
May 31
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Dr Paddy Barrett
15
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The Truth About Muscle Loss and Weight Loss Drugs.
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The Most Important Heart Risk Test You Have Probably Never Heard Of.
And why there is a 1 in 5 chance it impacts you.
May 24
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Dr Paddy Barrett
12
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The Most Important Heart Risk Test You Have Probably Never Heard Of.
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The Future Of This Newsletter
To stay or to go?
May 17
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Dr Paddy Barrett
28
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The Future Of This Newsletter
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This One Number Can Predict Your Fitness Gains.
The key to unlocking fitness gains isn’t just in the training—it’s in your recovery.
May 10
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Dr Paddy Barrett
30
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This One Number Can Predict Your Fitness Gains.
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The 3 Essential Reasons To Get Blood Pressure Right.
Cold plunges are unlikely to help you live longer. But getting your BP right just might.
May 3
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Dr Paddy Barrett
37
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The 3 Essential Reasons To Get Blood Pressure Right.
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The Chernobyl Of Heart Disease.
“Cholesterol Doesn’t Cause Heart Disease” — The Lie That Won’t Die.
Apr 26
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Dr Paddy Barrett
52
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The Chernobyl Of Heart Disease.
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Dr Paddy Barrett
Preventive Cardiologist writing on how to prevent heart disease and live longer.
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