Dr Paddy Barrett

Dr Paddy Barrett

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High Cholesterol & Don't Want To Go On A Statin

An 86% Reduction In Heart Disease By Getting These 8 Things Right.

The Truth About Alcohol and Health

Why Lifestyle Alone Won’t Fix Obesity.

5 Scientifically Proven Ways To Reverse Coronary Artery Disease.

The Truth About Muscle Loss and Weight Loss Drugs.

The Most Important Heart Risk Test You Have Probably Never Heard Of.

The Future Of This Newsletter

This One Number Can Predict Your Fitness Gains.

The 3 Essential Reasons To Get Blood Pressure Right.

The Chernobyl Of Heart Disease.

The 3 Numbers That Predict How Long You'll Live

The Best Way To Prevent Dementia

Heart Health Made Simple—No Specialist Required.

The Most Valuable Resource You’re Losing Every Day.

The Diet Dilemma. What Diet Should You Eat?

Why Muscle Power Is The Key To Healthy Ageing.

Just Six Years To Live. The Longevity illusion.

The 5 Reasons Creatine Is The Only Supplement I Use.

The Data For Weight Loss Medications Just Keeps Pouring In.

You Are Being Lied To About Cholesterol & Heart Disease.

How To Reduce Your Risk Of Heart Disease By Over 90%.

3 Mistakes Most People Make About High Blood Pressure.

The Secret to Weight Loss: Understanding Carbohydrates.

Time Is Short. Live the Life You Know You Should.

The New Year’s Resolution Trap: Why We Set Ourselves Up for Failure

Have We Gotten Longevity All Wrong?

© 2025 Paddy Barrett
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