Sitemap - 2024 - Dr Paddy Barrett

Five Tests To Assess Your Heart Health In The New Year.

Best Supplements For Heart Health.

How Apob & Visceral Fat Increase Your Risk Of Heart Disease.

The Silent Heart Risk Hiding in Plain Sight—Decades Before Diagnosis

What Should Your Blood Pressure Be?

The Ultimate Path to Health Isn’t a Pill, It’s Behavioral Change.

How You Can Reduce The Risk Of Heart Disease Without Losing Weight.

Should You Take A Statin To Lower Your Cholesterol?

One Of The Biggest Impact Things You Can Do To Live Longer.

5 Books That Have Impacted My Philosophy On Life

These Five Things Completely Changed My Health

Have We Turned The Tide On Obesity?

At What Age Should You Think About Assessing Your Risk For Heart Disease?

Is Ultra-Processed Food Really That Bad For You?

Why Measuring ApoB Is The Key To Preventing Heart Disease.

Why Insulin Resistance Is The Biggest Silent Risk Factor For Heart Disease.

You Don't Want Money. You Want Time.

Five Things Every Middle Aged Adult Should Know About Sleep & Heart Disease.

Why Exercise Is The Key To A Longer Life

Should You Take Ozempic To Lose Weight?

14 Ways To Prevent Dementia

How One Book Changed My Life.

Why You Need To Lift Heavy Things

Why You Struggle To Lose Weight.

If you have High LDL Cholesterol In Midlife This Is How You Should Think About It.

Why Your Blood Pressure Probably Isn't Normal & What You Need To Do About It.

Why Soul Span Matters More Than Lifespan

What To Do If You Have An Early Family History Of Heart Disease

Why Your Time Here May Be Shorter Than You Think.

To Understand Heart Disease, You Need To Understand This.

Why You Probably Already Have Heart Disease But Just Don't Know It.

How To Reverse Diabetes.

Does Stress Cause Heart Disease?

How To Spend Your Days.

10 Things You Can Do To Improve Your Heart Health

How To Reduce The Risk Of Heart Disease If You Have Insulin Resistance.

What I Learned From Burning Out At The Peak Of My Career

Why Walking Might Save Your Life.

7 Things You Can Do To Reduce Your Risk Even If You Already Have Heart Disease.

I Would Really Love To Hear From You

How Not To Die Young

Living Past 100: Insights from Centenarians on a Long, Healthy Life

Sat Is The New Wednesday

3 Secrets For Beginners to Define Exercise Zones for Optimal Workout Efficiency. The Essential Guide.

Five Simple Tests You Can Do At Home To See How Long You Will Live.

Why Waiting Until Age 50 To Address Risk Factors For Heart Disease Is Too Late.

Coming Soon! The Heart Health Formula.

The Real Secret Of Why Blue Zones Have Exceptional Longevity

What To Eat To Lose Weight & Maintain Muscle

Want To Live A Longer Life? You Need to Understand V02 Max And How To Improve It

In Your 40s to 60s And Worried About Heart Disease? Here Is What You Can Do.

Beating the Odds: Inside the Tribe with a Near-Zero Rate of Heart Disease.

Decoding Longevity. How To Not Die.... Young

Heart: An Owners Guide

Decoding the Optimal Blood Pressure: Is Yours on Target?